Integrative medicine (sometimes called alternative medicine or functional medicine) combines modern medicine with complementary health services – such as acupuncture and massage – to heal both biological and psychological problems. Integrative medicine can be beneficial for treating a wide range of conditions, including those that haven't responded to typical treatments.
Integrative medicine may include botanical and nutritional supplements, acupuncture, massage, journaling, relaxation and breathing techniques, guided imagery, spiritual support, and lifestyle modifications, such as stress management, nutrition, exercise and sleep.