Físico

Reúnase con un dietista registrado

Get up to 26 preventive visits per year with a registered dietician for nutrition counseling for adults 21 years or older, and healthy diet and obesity counseling for children. Learn how to plan the best diet for weight and allergy management, improved sleep or just feeling better overall.

You must be enrolled in a BSW medical plan to participate. Call to schedule your first visit.

Llamar a 844.843. 3229

Expert advice: Eating well
Balanced Snack Ideas for Busy Days
Eating well is a balancing act. It can be hard to eat healthy at work or on the go, but if you focus on adding nutrition into your diet, rather than taking options away, the journey becomes much easier.

Just ask Ali Stasnopolis, RDN, LDN. She's shared Balanced Snack Ideas for Busy Days.
Get her tips

Dejar el tabaco

We believe quitting tobacco is an important step to improving your health. People who quit using tobacco are more likely to enjoy better health, live longer and spend less on healthcare. That's why we offer the Yes Quit program to all employees and their covered dependents at no cost.

Go to YesQuit.org

Tobacco Surcharge

Reach out to HealthAccess Line
Call seven days a week from 7 a.m. to 9 p.m. CT to speak with a representative who can help you:

Find a BSWQA (Tier 1) provider

Answer general health questions

Connect with a mental health professional

844.BSW.QLTY (279.7589)

Habla con un entrenador de bienestar

Schedule a coaching session to build healthy self-care habits, design a personal program that fits your needs, gain accountability and support with a certified Wellness Advisor. With your free wellness coaching offer you can: meet with a certified wellness coach, get four free sessions valued at $300, set goals with your coach, gain motivation and get results!

“My coach was kind, helpful, and knowledgeable. She was very engaging and asked thoughtful questions to guide me toward reaching my goals. She listened to everything I had to say and gave concrete advice and tips.” -Wellness Coaching Participant

“My coach helped me believe in myself which helped me realize my power. My mindset changed, and I began to see that by small increments I could change my lifestyle and my thinking.” -Wellness Coaching Participant

Self-care isn't selfish

We're committed to your health and well-being, just like you’re committed to our patients and each other.

Access a wide range of resources to support you as a whole person—body, mind and spirit.

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Este sitio resume los programas y beneficios disponibles para los empleados y sus dependientes elegibles. Los documentos oficiales del plan, las pólizas y los certificados de seguro que contienen los detalles, las condiciones, los niveles máximos de beneficios y las restricciones sobre los beneficios rigen nuestro programa de beneficios y están disponibles en este sitio. En caso de conflicto entre este sitio y los documentos oficiales, prevalecen los documentos oficiales. La información en este sitio no es una garantía de beneficios. Baylor Scott & White se reserva el derecho de modificar o finalizar sus planes y programas de beneficios para empleados en cualquier momento y por cualquier motivo.

Haga clic aquí si tiene comentarios sobre el sitio web o si necesita informar un problema. Todas las demás preguntas y problemas, póngase en contacto con el recurso correspondiente en el Necesitas ayuda página.

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To live your best life, you have to take care of your body. Use these resources to improve your diet and nutrition. Plus, get discounts on hundreds of health and wellness resources!

Reúnase con un dietista registrado

Expert advice: Eating well

Balanced Snack Ideas for Busy Days

Dejar el tabaco

Reach out to HealthAccess Line

Habla con un entrenador de bienestar

Self-care isn't selfish