Mantenerse en buena forma física puede prevenir una gran cantidad de enfermedades y afecciones y ayudarlo a sentirse lo mejor posible. Venga a hacer ejercicio con los expertos en acondicionamiento físico del Carter Rehabilitation and Fitness Center. Ellos pueden ayudarlo a estar en su mejor condición física y permanecer allí.
Adoptamos un enfoque integral del ejercicio y la nutrición, con una variedad de servicios.
Servicios en el lugar
- Piscina cubierta climatizada y spas
- Pista cubierta
- Líneas completas de equipos de entrenamiento cardiorrespiratorio y de resistencia
- Un equipo multidisciplinario que incluye dietistas, fisiólogos del ejercicio, masajistas, entrenadores personales, fisioterapeutas y más.
- Clases de ejercicios que incluyen clases de yoga, pilates y aeróbicos acuáticos y terrestres impartidos por instructores de acondicionamiento físico
- Membresías de bienestar para la comunidad y los empleados
- Pruebas de condición física
- Programas de educación física que incluyen programas integrales de asesoramiento cardiaco, pulmonar, manejo del estrés y asesoramiento nutricional
Servicios
Horario de clases
At the Carter Rehabilitation and Fitness Center, we offer pool and group exercise classes that range from water aerobics and children's swim classes to Pilates and cardio.
Conocer al equipo
Jordan Larkin
Exercise Physiologist
Jordan Larkin currently has a Master’s of Science degree in kinesiology with an emphasis in health and wellness from Tarleton State University. With a passion for exercise, he focuses on overall general strength and conditioning training. Jordan began his career as an exercise physiologist working with clients in one-on-one training and in cardiac rehabilitation. Therefore, he’s worked with a variety of ages and special populations. Jordan’s hobbies include being active, spending time with his dog, and bartending.
Bryce Larson
Exercise Physiologist
Bryce has his bachelor's of science in Kinesiology from Tarleton State University. He focuses on functional strength and mobility training. He is a Sports Nutrition Specialist and Exercise Therapy Specialist through the International Sports Science Association. Bryce likes to work with people of all ages and abilities.
Phillip Ross
Exercise Physiologist at the CRFC since 2004. Phillip earned his B.S. in Exercise Science at the University of Texas (Arlington) in 2004 and is certified through the American College of Sports Medicine (ACSM). Phillip teaches aquatics, strength classes, does personal training and fitness assessments for the fitness center. Phillip has managed the CRFC’s bariatric weight loss program (SHED), cross trained with PT as a tech and has experience working with patient/clients who are recovering from neurological disorders and balance related issues. In his free-time Phillip loves to run, bike/mountain bike and go hiking.
Kelsi Matlock
Exercise Physiologist
Gillian Koskie
Exercise Physiologist
Lauren McBride
Aquatics instructor
Bryce Hules
Aquatics instructor
Phillip Hill
Aquatics Instructor
Karisa Karsten
Neurokinetic Therapist/Pilates