Why do my breasts hurt? 9 common causes of breast pain and how to manage them

La salud de la mujer

mayo26,2023

Destacado recientemente en

En Scrub (blog)

Getting mentally fit after baby: 7 ways for busy new mothers to prioritize their mental health

El embarazo

mayo25,2023

Is it “Baby Blues” or postpartum depression? How to tell the difference

El embarazo

mayo24,2023

Son steps up to donate liver, saving his mom’s life

Trasplante

mayo23,2023

BIENESTAR

Hydration hacks: Fun, innovative ways to boost your water intake

Nutrition

mayo19,2023

How to grocery shop for nutritious foods on a budget

Nutrition

abril28,2023

4 simple tips to help you meal plan and meal prep like a pro

Nutrition

abril21,2023

6 pasos para crear una rutina matutina que realmente cumplirás

Estilo de vida

marzo30,2023

tendencias

Healing after baby: Postpartum recovery after vaginal delivery

El embarazo

mayo17,2023

You just did something amazing—you gave birth to a beautiful baby! Bringing a baby into the world is a wonderful and life-changing experience, but it is certainly no small feat. The physical and emotional changes that happen in the first...

How to take control of your colorectal cancer risk in 6 easy steps

Cáncer

mayo16,2023

When it comes to colorectal cancer screening and prevention, it’s not something you want to put off. The good news is, there are steps you can take today to take control of your risk factors. Here’s what to know...

Why it's time to talk about postpartum anxiety

El embarazo

mayo12,2023

There is so much excitement and joy when a new baby joins your family, but adjusting to life with a little one is also stressful. From monitoring the number of ounces they’re getting to wondering if you’ll ever sleep again,...

What’s normal during postpartum (and what’s not)

El embarazo

mayo18,2023

Hey there, mamas. Motherhood is a wild ride, and the journey just after childbirth—aka the postpartum period—is no exception. After delivering your little bundle of joy, you may feel like you need a cheat sheet on what to expect (and...

Reciente

6 of the best ways to improve your memory and brain health

Salud del cerebro

mayo8,2023

Despite any age differences, we all have something in common—who wouldn’t want a better memory and a sharper mind? That desire grows stronger in many of us as we grow older and our bodies age.  Read More

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What to expect during knee replacement surgery

Salud de las articulaciones

mayo4,2023

The prospect of ongoing, worsening knee pain is not an appealing one. For some people, though, the idea of a knee replacement procedure is even less so. Throughout my career as an orthopedic surgeon, I have performed countless knee replacements...

Weather and joint pain: It’s no wives’ tale

Salud de las articulaciones

mayo1,2023

Can the weather really cause joint pain? It’s no wives’ tale—people with arthritis and other joint conditions may be able to tell when the weather is going to change. Cold and damp weather tend to make joint pain...

How MyBSWHealth makes navigating your care a breeze

Navegando por el cuidado de la salud

abril20,2023

From ordering groceries to scheduling travel to tracking exercise, you can manage almost any part of your daily life through an app. Keeping up with your healthcare should be just as easy. MyBSWHealth gives you a way to manage your...

Mastitis 101: How to tell if you have it and what to do

El embarazo

mayo11,2023

If you’re breastfeeding, you may have heard about a condition called mastitis—or maybe you’re wondering whether the pain you’re experiencing is due to mastitis. Mastitis is a common infection that can affect women who are breastfeeding when bacteria enters the...

Understanding your nursing options: Exclusive breastfeeding, pumping, combo feeding and more

El embarazo

mayo10,2023

Mothers often face a lot of pressures on how they choose to feed their baby. Breastfeeding, much like parenting, is a personal decision that involves many factors. Every situation is unique, so it’s important not to compare your journey to...

When is it safe to begin working out postpartum?

El embarazo

mayo10,2023

Getting back to exercising postpartum can be full of complicated emotions and considerations. There can be pressure to start working out, or worse, “bounce back.” While it’s true that moving your body can help you feel like yourself again and...

Giving yourself and your body grace after giving birth

El embarazo

mayo8,2023

Today’s society creates unreasonable expectations for women after giving birth. We can all look good with the right filter, angle and lighting—but that isn’t reality. As women, we need to understand the enormous changes in our bodies that have occurred...

Celebrando 10 años de Limpieza con cambios emocionantes

Novedades e Innovación

marzo31,2023

Hemos alcanzado un hito increíble, celebrando una década de brindarle discusiones prácticas sobre atención médica. Durante los 10 años desde que lanzamos por primera vez el blog Scrubbing In, hemos tenido el privilegio de compartir historias únicas de pacientes, rompiendo la atención médica...

Liberando el potencial de los biomarcadores para el cáncer colorrectal

Investigación

octubre11,2022

1 en 23. Esas son las probabilidades en 2022 para los hombres de desarrollar cáncer colorrectal en su vida, según la Sociedad Estadounidense del Cáncer. Las probabilidades solo mejoran ligeramente para las mujeres, con la tasa de riesgo actual en 1 en...

Por qué me encanta ser enfermera: 5 enfermeras registradas comparten lo que significa la enfermería para ellas

Nosotros

mayo9,2022

Las enfermeras son muchas cosas: nuestras cuidadoras, nuestras defensoras, nuestras manos, nuestras porristas y nuestras compañeras de cabecera. Nuestros ángeles de la guarda inquebrantables. Si alguna vez ha recibido el cuidado amoroso y experto de una enfermera, sabe de primera mano cómo un simple control de signos vitales y...

¿Podría el ejercicio ser la clave para mejorar los síntomas del “COVID prolongado”? Los investigadores de Baylor Scott & White exploran

Investigación

abril14,2022

Aunque, afortunadamente, la propagación de la COVID-19 ha disminuido, muchas personas todavía sienten las secuelas de lo que se conoce como "COVID prolongada". Los casos de COVID prolongado se están volviendo tan comunes que los legisladores presentaron un proyecto de ley para financiar la investigación...