What is a hernia?

A hernia happens when an organ or fatty tissue pushes through a weak spot in the muscle or connective tissue that holds it in place. Most hernias occur in the abdomen, and common contents of a hernia include fatty tissue or part of the intestine. Hernias often develop over time due to aging, previous surgery or strain, but some people are born with areas of weakness that make hernias more likely.

Hernias don’t always cause symptoms right away, but they can worsen over time. While hernias do not go away on their own, the good news is that they are common and treatable, typically requiring surgery to repair.

Man walking with phone on the street

Types of hernias

There are several types of hernias:

  • Inguinal hernia: This occurs when herniated contents push into the canal above the inguinal ligament in the groin. These can happen on one or both sides and occur more frequently in men.
  • Femoral hernia: This type is when the hernia contents go under the inguinal ligament, with the bulge often appearing on the upper inner thigh. This occurs more frequently in women.
  • Hiatal hernia: This type of hernia is when part of the upper stomach pushes through the diaphragm into the chest, where the esophagus enters the abdomen. The most commonly herniated organ is the stomach, but sometimes the colon or small intestine can herniate too. Symptoms include heartburn, regurgitation or difficulty swallowing. Hiatal hernias cannot be seen or felt and are diagnosed with an endoscope or barium swallow study.
  • Ventral hernia: This type is any hernia that protrudes through the abdominal wall. These can occur at the belly button, along a previous scar, on the side of the abdomen or along the midline. Ventral hernias are further classified as epigastric, incisional or umbilical hernias.
    • Epigastric hernia: A ventral hernia that develops between the chest and belly button.
    • Incisional hernia: A ventral hernia that forms after abdominal surgery at the incision site.
    • Umbilical hernia: Common in newborns, a ventral hernia develops at the belly button.

Hernia symptoms

Hernias don’t always cause symptoms. When they do, you may notice a bulge that can feel uncomfortable or painful, especially when standing, lifting or tightening your stomach muscles.

Hiatal hernias are different because they cannot be seen or felt. This type of hernia occurs when your abdominal contents, usually your stomach, get pushed into your chest between the heart and spine. Symptoms include:

  • Heartburn
  • Difficulty swallowing
  • Regurgitation
  • Chest pressure
  • Feeling full early
  • Dificultad para respirar

Hernia causes

A common cause of hernias is prior surgery, which can weaken the connective tissue (fascia) of the abdominal wall. Over time, pressure inside the abdomen can cause these weakened areas to stretch and form a hernia.

Other naturally weaker areas include the inguinal canal and the belly button.

Hernia risk factors

Some people are born with a predisposition for hernias, while in others it develops gradually from aging, certain medical conditions, obesity or previous surgeries.

Repeated strain, heavy lifting or injury can put extra pressure on already weakened areas, increasing the likelihood of a hernia. Umbilical hernias can occur if the abdominal wall near the belly button doesn’t fully close after birth.

patient consulting with doctor

How is a hernia diagnosed?

Many hernias can be seen and felt, so often, your doctor can diagnose a hernia during a physical exam. In some cases, imaging may be needed, especially for hiatal hernias or hernias in children.

Medical history and exam

Your doctor will ask about your symptoms and medical history, including how long the hernia has been present, whether it’s getting larger, if it’s painful and how it affects your daily activities. A physical exam is the most common way to diagnose a hernia, assessing the bulge’s size, firmness, reducibility and tenderness.

Hernia treatment

Hernias do not go away on their own, and you will usually require hernia repair surgery, but lifestyle changes may help prevent a hernia from getting worse.

Some people may choose to monitor a hernia if symptoms are mild. However, waiting can allow the hernia to grow and become harder to repair.

Lifestyle changes

If your hernia doesn’t cause problems, lifestyle changes may stop it from getting worse. These can include managing a healthy weight and avoiding activities that could strain it. Eating a high-fiber diet with plenty of fluids can improve constipation, reducing straining that can cause a hernia or make it worse.

If you have a hiatal hernia, you can reduce acid reflux symptoms by eating smaller meals, avoiding spicy or high-fat foods and not eating close to bedtime.

Find specialized care for a hernia near you

At Baylor Scott & White Health, we offer several locations for the treatment of hernias across North and Central Texas. Our experienced team is ready to provide personalized care to help improve your quality of life. Whether you're seeking diagnostic testing, hernia treatment options or ongoing support, we are here to help you.

Baylor Scott & White - The Brenham Clinic

600 N Park St, Brenham, TX, 77833

Not accepting walk-ins

Baylor Scott & White Advanced Digestive Care

3434 Swiss Ave Ste 200, Dallas, TX, 75204

Not accepting walk-ins

Baylor Scott & White Ambulatory Endoscopy Center

4708 Alliance Blvd Pavilion I, Ste 210, Plano, TX, 75093

Not accepting walk-ins

Baylor Scott & White Cancer Center - Round Rock

300A University Blvd, Round Rock, TX, 78665

Not accepting walk-ins

Baylor Scott & White Cardiac and Thoracic Surgery - Fort Worth

1250 8th Ave Ste 200, Fort Worth, TX, 76104

Not accepting walk-ins

Not accepting walk-ins

Baylor Scott & White Cardiac and Thoracic Surgery - Odessa

420 E 6th St Ste 102, Odessa, TX, 79761

Not accepting walk-ins

Baylor Scott & White Cardiac and Thoracic Surgery - Weatherford

2035 Fort Worth Hwy Ste 100, Weatherford, TX, 76086

Not accepting walk-ins

Baylor Scott & White Cardiothoracic Surgery - Irving

1110 Cottonwood Ln Ste 215, Irving, TX, 75038

Not accepting walk-ins

Baylor Scott & White Center for Advanced Surgery - Dallas

3417 Gaston Ave Ste 965, Dallas, TX, 75246

Not accepting walk-ins

Baylor Scott & White Center for Advanced Surgery - Plano

4708 Alliance Blvd Pavilion I, Ste 200, Plano, TX, 75093

Not accepting walk-ins

Accepting walk-ins

Baylor Scott & White Center for Esophageal Diseases

3434 Swiss Ave Ste 200, Dallas, TX, 75204

Not accepting walk-ins

Baylor Scott & White Center for Hernia Surgery - McKinney

5236 W University Dr Ste 4600, McKinney, TX, 75071

Not accepting walk-ins

Baylor Scott & White Center for Hernia Surgery - Waxahachie

2360 N Interstate 35E Ste 310, Waxahachie, TX, 75165

Not accepting walk-ins

Baylor Scott & White Center for Inflammatory Bowel Diseases

3409 Worth St Ste 600, Dallas, TX, 75246

Not accepting walk-ins

Baylor Scott & White Center for Thoracic Surgery - Dallas

3410 Worth St Ste 760, Dallas, TX, 75246

Not accepting walk-ins

Baylor Scott & White Center for Thoracic Surgery - Rockwall

6701 Heritage Pkwy Ste 130, Rockwall, TX, 75087

Not accepting walk-ins

Baylor Scott & White Center for Thoracic Surgery - Waxahachie

2480 N Interstate 35E, Waxahachie, TX, 75165

Not accepting walk-ins

Baylor Scott & White Clinic - Austin Northwest

9800 N Lake Creek Pkwy Ste 200, Austin, TX, 78717

Not accepting walk-ins

Baylor Scott & White Clinic - Austin Oak Hill

5251 US 290, Austin, TX, 78735

Not accepting walk-ins

Baylor Scott & White Clinic - Bee Cave

16018 W SH 71, Bee Cave, TX, 78738

Not accepting walk-ins

Baylor Scott & White Clinic - Brenham Hwy 290

604 US 290, Brenham, TX, 77833

Not accepting walk-ins

Baylor Scott & White Clinic - Buda Medical Center

5330 Overpass Rd Ste 100, Buda, TX, 78610

Not accepting walk-ins

Baylor Scott & White Clinic - Cedar Park

910 E Whitestone Blvd, Cedar Park, TX, 78613

Not accepting walk-ins

Baylor Scott & White Clinic - College Station Arrington Road

1296 Arrington Rd Ste 100, College Station, TX, 77845

Not accepting walk-ins

Baylor Scott & White Clinic - College Station Rock Prairie

800 Scott and White Dr, College Station, TX, 77845

Not accepting walk-ins

Baylor Scott & White Clinic - College Station University Drive

1700 University Dr E, College Station, TX, 77840

Not accepting walk-ins

Baylor Scott & White Clinic - College Station Wellborn

15195 Wellborn Rd, College Station, TX, 77845

Not accepting walk-ins

Baylor Scott & White Clinic - Georgetown West

7451 W State Hwy 29, Georgetown, TX, 78628

Not accepting walk-ins

Baylor Scott & White Clinic - Hutto

120 Ed Schmidt Blvd Suites B, E & F, Hutto, TX, 78634

Not accepting walk-ins

Baylor Scott & White Clinic - Killeen

3801 Scott and White Dr, Killeen, TX, 76543

Accepting walk-ins

Baylor Scott & White Clinic - Lakeway

3108 Ranch Rd 620 S, Lakeway, TX, 78738

Not accepting walk-ins

Baylor Scott & White Clinic - Marble Falls

706 Ave G, Marble Falls, TX, 78654

Not accepting walk-ins

Baylor Scott & White Clinic - Pflugerville Medical Center (Building 1)

2600 E Pflugerville Pkwy Bldg 1, Ste 200, Pflugerville, TX, 78660

Not accepting walk-ins

Baylor Scott & White Clinic - Pflugerville Medical Center Building 2

2600 E Pflugerville Pkwy Building 2, Pflugerville, TX, 78660

Not accepting walk-ins

Baylor Scott & Clínica Blanca - Round Rock 300 Universidad

300A University Blvd, Round Rock, TX, 78665

Not accepting walk-ins

Baylor Scott & Clínica Blanca - Round Rock 302 Universidad

302 University Blvd, Round Rock, TX, 78665

Not accepting walk-ins

Baylor Scott & Clínica Blanca - Round Rock 425 Universidad

425 University Blvd, Round Rock, TX, 78665

Not accepting walk-ins

Baylor Scott & White Clinic - Round Rock Eagles Nest

3141 Eagles Nest St Ste 240, Round Rock, TX, 78665

Not accepting walk-ins

Baylor Scott & White Clinic - Taylor

403 Mallard Ln, Taylor, TX, 76574

Not accepting walk-ins

Baylor Scott & White Clinic - Temple

2401 Calle S 31st, Temple, TX, 76508

Not accepting walk-ins

Baylor Scott & White Clinic - Temple Cardiac Surgery
Baylor Scott & White Clinic - Temple Cardiac Surgery

2401 S 31st St Desk NT194, Temple, TX, 76508

Not accepting walk-ins

Baylor Scott & White Clinic - Temple Colorectal Surgery
Baylor Scott & White Clinic - Temple Colorectal Surgery

2401 S 31st St 4th Floor, Temple, TX, 76508

Not accepting walk-ins

Baylor Scott & White Clinic - Temple Gastroenterology
Baylor Scott & White Clinic - Temple Gastroenterology

2401 S 31st St Desk 3B, Temple, TX, 76508

Not accepting walk-ins

Baylor Scott & White Clinic - Temple General Surgery
Baylor Scott & White Clinic - Temple General Surgery

2401 S 31st St 4th Floor, Temple, TX, 76508

Not accepting walk-ins

Baylor Scott & White Clinic - Temple Thoracic Surgery
Baylor Scott & White Clinic - Temple Thoracic Surgery

2401 S 31st St Desk C116, Temple, TX, 76508

Not accepting walk-ins

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