¿Qué es el Síndrome del Intestino Irritable?
Irritable bowel syndrome (IBS) is a common condition that affects your digestive system, especially the large intestine. It causes uncomfortable symptoms like belly pain, cramping, bloating, gas and changes in bowel habits such as diarrhea, constipation or both.
Although IBS can be disruptive and frustrating, it doesn’t cause damage to your digestive tract or raise your risk of conditions like Cáncer de colon. It is a chronic (long-term) condition, but many people are able to manage it with a combination of lifestyle changes, diet, stress reduction and when needed medication or therapy.
Most people with IBS have mild to moderate symptoms that come and go. A smaller number experience more severe symptoms that may need extra support or treatment. Working closely with your doctor can help you find the right strategies to relieve symptoms and improve your quality of life.
Types of IBS
Doctors classify IBS into subtypes based on stool consistency and frequency. Knowing which type you have is important because not all types respond to the same treatments, and treatments that may help with one type can make another type worse. Still, your doctor can diagnose you with IBS even if your symptoms don’t fall into one of these subtypes.
The three subtypes of IBS are:
- IBS with constipation (IBS-C): More than a quarter of your stools are hard, and less than a quarter are loose or watery
- IBS with diarrhea (IBS-D): More than a quarter of your stools are loose, and less than a quarter are hard
- IBS with mixed bowel habits (IBS-M): With this type, you experience both watery and hard stools equally on the days that you have bowel movements.
Irritable bowel syndrome symptoms
The characteristic symptoms of IBS are belly pain and changes in your bowel movements. Sometimes, IBS symptoms happen together all at once or individually. You may also have several days when you don’t experience any symptoms. Flare-ups are also common with IBS—these are times when your symptoms are more severe than usual.
Symptoms can also affect men and women differently. Women, for example, are more likely to have belly pain and constipation, and their symptoms may get worse during their period. Men, on the other hand, often experience diarrhea.
In general, symptoms of IBS include:
- Belly (abdominal) pain
- Hinchazón
- Estreñimiento
- Cramps
- Diarrea
- Feeling like you haven’t completely emptied your bowels after pooping
- Flatulencia
- Stool that contains mucus
Cuando consultar con su médico
It’s normal to occasionally experience gastrointestinal discomfort such as gassiness, diarrhea and constipation. But see your doctor if your symptoms are severe and have lasted for at least three months. Your doctor can perform a thorough evaluation and help you find a treatment that offers relief.
What causes IBS?
Experts have not yet identified the causes of IBS, but they believe a combination of factors contributes. Functional GI disorders like IBS are thought to be caused by a communication breakdown between the brain and the gut. These communication problems may speed up or slow down the movement of food through your intestines, leading to diarrhea, constipation and other symptoms. Poor signaling between the brain and your gut can also make nerves more sensitive and cause them to overreact to normal digestion, triggering discomfort and other symptoms.
Other potential causes of IBS include:
- Changes to your microbiome: Your gut microbiome includes good bacteria and other microbes. People with IBS appear to have different microbiomes than people without IBS.
- Environmental factors: Stress (particularly early-life stress), food intolerances and antibiotic use have all been linked to IBS symptoms.
- Infections: IBS symptoms can develop after a severe GI infection called gastroenteritis.
Irritable bowel syndrome risk factors
IBS is very common and can affect people of all ages and races. Anyone can get IBS, but in the US, it affects more women than men and usually appears before age 45. You may be at greater risk based on your lifestyle, history of certain medical conditions and genetics.
Risk factors for IBS include:
- Being female: About twice as many women experience IBS, possibly due to hormone fluctuations.
- Having a family member with IBS: It’s not entirely clear how genetics affect IBS, but people with IBS tend to have a family member with the condition.
- Having a mental health condition: People with IBS are more likely to have anxiety, depression or post-traumatic stress disorder.
- Previous gastrointestinal infections: Bacterial gastroenteritis and other infections disrupt the gut microbiome and increase the risk of IBS.
- Stress: Abnormal nerves and hormones associated with stress can trigger irregular intestinal movement.
How is IBS diagnosed?
Generally, doctors diagnose IBS based on your symptoms and medical history. There’s no test that can diagnose the condition. However, your doctor may order tests to rule out other conditions with similar symptoms, like celiac disease, Crohn’s disease, ulcerative colitis, microscopic colitis or infectious colitis.
After other conditions have been ruled out, your doctor may use established diagnostic criteria or symptom types to identify IBS and guide treatment.
- Rome criteria. These criteria include belly pain and discomfort averaging at least one day a week in the last three months. This also usually occurs with at least two of the following: pain and discomfort related to defecation, a change in the frequency of defecation, or a change in stool consistency.
- Type of IBS. IBS is often categorized into four types based on your symptoms. This helps guide treatment:
- IBS with constipation (IBS-C)
- IBS with diarrhea (IBS-D)
- Mixed IBS (IBS-M), which includes both constipation and diarrhea
- Unclassified IBS, for symptoms that don’t clearly fit the other categories
Irritable bowel syndrome treatments
Treatment for IBS involves a personalized approach based on your specific symptoms and IBS type.
Treatment for IBS-D, or IBS with diarrhea, focuses on preventing loose stools and treating any associated dehydration. Treating IBS-C, or IBS with constipation, aims to relieve hard stools. If you have IBS with diarrhea and constipation, your treatment will aim to restore normal bowel function.
IBS treatment often combines different approaches. You may benefit from dietary changes, lifestyle adjustments, therapy or medications that target specific symptoms.
Cambios en la dieta
What you eat can play a big role in triggering or relieving IBS symptoms. Your doctor may recommend limiting or avoiding certain foods like spicy, fatty or highly processed meals. Some vegetables, like cabbage or broccoli, can cause gas and bloating.
Tracking what you eat and how you feel after each meal can help you and your doctor identify potential triggers.
Su médico puede recomendar:
- Avoiding gluten: This protein found in foods like wheat, barley and rye can trigger IBS symptoms. Following a gluten-free diet may help.
- Eating more fiber: Fiber helps you poop more easily if you have constipation. The type of fiber found in beans, fruits and oats (soluble fiber) seems to be most helpful for people with IBS.
- Following the low-FODMAP diet: FODMAP stands for fermentable oligosaccharides, disaccharides, monosaccharides and polyols. These are sugars found in a variety of foods that can be difficult to digest. Avoiding FODMAP foods may help your symptoms.
Encuentre atención especializada para el SII
En Baylor Scott & White, ofrecemos varias ubicaciones para el tratamiento del síndrome del intestino irritable, incluidos los centros de gastroenterología en todo el norte y centro de Texas. Nuestro experimentado equipo está listo para brindarle atención personalizada y ayudarle a mejorar su calidad de vida. Ya sea que esté buscando pruebas de diagnóstico, opciones de tratamiento o apoyo continuo, nuestros equipos están aquí para ayudarle.

3434 Swiss Ave Ste 200 Dallas, TX, 75204
3434 Swiss Ave Ste 200 Dallas, TX, 75204
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1400 8th Avenue, Fort Worth, Texas, 76104
1400 8th Avenue, Fort Worth, Texas, 76104
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4708 Pabellón I de Alliance Blvd, Ste 210, Plano, TX, 75093
4708 Pabellón I de Alliance Blvd, Ste 210, Plano, TX, 75093
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1605 S 31st St, Temple, TX, 76508
1605 S 31st St, Temple, TX, 76508
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3434 Swiss Ave Ste 200 Dallas, TX, 75204
3434 Swiss Ave Ste 200 Dallas, TX, 75204
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3410 vale la pena st ste 235, dallas, tx, 75246
3410 vale la pena st ste 235, dallas, tx, 75246
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3409 vale la pena st ste 600, dallas, tx, 75246
3409 vale la pena st ste 600, dallas, tx, 75246
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3711 22segundo paso b, lubbock, tx, 79410
3711 22segundo paso b, lubbock, tx, 79410
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5251 EE. UU. 290, Austin, TX, 78735
5251 EE. UU. 290, Austin, TX, 78735
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5330 Paso elevado Rd Ste 100, Buda, TX, 78610
5330 Paso elevado Rd Ste 100, Buda, TX, 78610
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910 East Whitestone Blvd., Cedar Park, TX, 78613
910 East Whitestone Blvd., Cedar Park, TX, 78613
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800 Dr. Scott y White, College Station, Texas, 77845
800 Dr. Scott y White, College Station, Texas, 77845
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2600 E Pflugerville Pkwy Edificio 1, Oficina 200, Pflugerville, TX, 78660
2600 E Pflugerville Pkwy Edificio 1, Oficina 200, Pflugerville, TX, 78660
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2600 E Pflugerville Pkwy Edificio 2, Pflugerville, TX, 78660
2600 E Pflugerville Pkwy Edificio 2, Pflugerville, TX, 78660
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300A University Blvd, Round Rock, Texas, 78665
300A University Blvd, Round Rock, Texas, 78665
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302 University Blvd., Round Rock, Texas, 78665
302 University Blvd., Round Rock, Texas, 78665
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403 Mallard Ln, Taylor, Texas, 76574
403 Mallard Ln, Taylor, Texas, 76574
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2401 S 31st St, Temple, TX, 76508
2401 S 31st St, Temple, TX, 76508
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7700 Fish Pond Rd, Waco, Texas, 76710
7700 Fish Pond Rd, Waco, Texas, 76710
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4461 Coit Rd Pav 2 Ste 401 Frisco, TX, 75035
4461 Coit Rd Pav 2 Ste 401 Frisco, TX, 75035
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1250 8th ave ste 650, fortworth, tx, 76104
1250 8th ave ste 650, fortworth, tx, 76104
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111 s preston rd ste 10, prosperar, tx, 75078
111 s preston rd ste 10, prosperar, tx, 75078
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2360 Carretera interestatal norte 35Este 310 , Waxahachie, TX, 75165
2360 Carretera interestatal norte 35Este 310 , Waxahachie, TX, 75165
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4716 Pabellón II de Alliance Blvd, Ste 470, Plano, TX, 75093
4716 Pabellón II de Alliance Blvd, Ste 470, Plano, TX, 75093
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3800 Gaylord Pkwy Ste 910, Frisco, Texas, 75034
3800 Gaylord Pkwy Ste 910, Frisco, Texas, 75034
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450 N Standridge Blvd Ste 104 Anna, TX, 75409
450 N Standridge Blvd Ste 104 Anna, TX, 75409
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7217 telecom pkwy ste 300, guirnalda, tx, 75044
7217 telecom pkwy ste 300, guirnalda, tx, 75044
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5236 w university dr ste 3800, mckinney, tx, 75071
5236 w university dr ste 3800, mckinney, tx, 75071
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5236 w university dr ste 3800, mckinney, tx, 75071
5236 w university dr ste 3800, mckinney, tx, 75071
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9101 N Central Expy Ste 300C, Dallas, TX, 75231
9101 N Central Expy Ste 300C, Dallas, TX, 75231
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4708 Pabellón I de Alliance Blvd, Ste 200, Plano, TX, 75093
4708 Pabellón I de Alliance Blvd, Ste 200, Plano, TX, 75093
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3800 Gaylord Pkwy Ste 910, Frisco, Texas, 75034
3800 Gaylord Pkwy Ste 910, Frisco, Texas, 75034
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4400 Interestatal 30 W Ste 300, Greenville, TX, 75402
4400 Interestatal 30 W Ste 300, Greenville, TX, 75402
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6705 Heritage Pkwy Ste 203, Rockwall, Texas, 75087
6705 Heritage Pkwy Ste 203, Rockwall, Texas, 75087
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1700 Entrada este de University Dr E 15, primer piso, escritorio P, College Station, TX, 77840
1700 Entrada este de University Dr E 15, primer piso, escritorio P, College Station, TX, 77840
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425 Piso de University Blvd 3, Round Rock, TX, 78665
425 Piso de University Blvd 3, Round Rock, TX, 78665
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2405 s clear creek rd ste 310, killeen, tx, 76549
2405 s clear creek rd ste 310, killeen, tx, 76549
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1901 SW HK Dodgen Loop, Temple, TX, 76502
1901 SW HK Dodgen Loop, Temple, TX, 76502
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425 University Blvd., Round Rock, Texas, 78665
425 University Blvd., Round Rock, Texas, 78665
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1901 SW HK Dodgen Loop, Temple, TX, 76502
1901 SW HK Dodgen Loop, Temple, TX, 76502
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120 Edificio II de Hillcrest Medical Blvd, Ste 101, Waco, TX, 76712
120 Edificio II de Hillcrest Medical Blvd, Ste 101, Waco, TX, 76712
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5245 Carretera estadounidense oeste 290 Carretera de servicio, Austin, Texas, 78735
5245 Carretera estadounidense oeste 290 Carretera de servicio, Austin, Texas, 78735
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5330 Paso elevado Rd, Buda, TX, 78610
5330 Paso elevado Rd, Buda, TX, 78610
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12505 Líbano Rd, Frisco, TX, 75035
12505 Líbano Rd, Frisco, TX, 75035
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700 Dr. Scott y White, College Station, Texas, 77845
700 Dr. Scott y White, College Station, Texas, 77845
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5601 Warren Parkway, Frisco, Texas, 75034
5601 Warren Parkway, Frisco, Texas, 75034
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7600 Mejor Camino, Frisco, TX, 75033
7600 Mejor Camino, Frisco, TX, 75033
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1650 West College St, Grapevine, Texas, 76051
1650 West College St, Grapevine, Texas, 76051
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1901 N. MacArthur Blvd., Irving, Texas, 75061
1901 N. MacArthur Blvd., Irving, Texas, 75061
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6800 Scenic Dr, Rowlett, Texas, 75088
6800 Scenic Dr, Rowlett, Texas, 75088
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