Los mejores consejos de un alergólogo para lidiar con la temporada de alergia al cedro

Alergias y ORL

por Víctor A. Estrada, MD

octubre20,2023

One of the biggest problems in the fall and winter season for allergy sufferers—adults and kids alike—is mountain cedar, also known as Ashe juniper. It produces pollen in the fall and winter and grows plentifully in the Texas Hill Country, a region that includes parts of Central and South Texas, as well as areas west and southwest of Dallas and Fort Worth. Winds from the west, south and southwest spread the pollen to other parts of the state.

What is cedar fever?

The cedar allergy season in Texas is caused by a few different but related plants. The plants are so closely related that the pollen they produce is almost identical under a microscope. The male trees appear to “smoke” as they release pollen from tiny cones. The female trees produce clusters of blue-green berries. The season typically lasts from December to February, peaking in mid-January.

Up to 20% of Texans suffer from cedar pollen allergies.

Allergies to cedar pollen are so significant that they’ve been dubbed “cedar fever,” although the "fever" is due to inflammation causing a slight increase in body temperature—not a true fever. The mountain cedar trees produce enormous amounts of pollen, which can make people who are allergic feel miserable.

Remedios para las alergias al cedro

If you’re symptomatic to the point it is affecting your quality of life, you don’t have to suffer. There are some treatments your physician may be able to recommend for relief—but you have to start early.

If you’re experiencing sneezing, a runny nose, itchy or watery eyes and congestion, your primary care doctor can typically suggest over-the-counter remedies, including nasal steroids, eye drops, antihistamines or salt-water rinses for the nose.

Si eso no ayuda, su médico puede recomendarle un aerosol nasal antihistamínico recetado para aliviar los síntomas.

We know that physically getting to the doctor when you feel sick with allergies isn’t always easy and sometimes, all you need is a quick consult. If you're experiencing cedar fever, virtual care makes it easy to get the same expert support you receive in-person at a doctor’s office — right from the comfort of your home.

Lastly, if you’re still not getting relief, seeing an allergist and getting regular shots may be recommended by your doctor, which can be effective in 70-80% percent of patients. For cedar allergy, this involves getting regular injections of cedar pollen proteins that increase over time to help desensitize your body to its effects. Allergy drops are also an option, but they are not covered by most insurance companies.

Prepárese para la temporada de cedro temprano

Si sabe que tiene antecedentes de sensibilidad al cedro, es fundamental comenzar el tratamiento temprano. Tomar medicamentos antes de que comience la temporada puede ayudar a mantener las cosas manejables.

Pero no se demore. Si acude a un alergólogo en enero, en el pico de la temporada de fiebre del cedro, es posible que no pueda hacer tanto por usted. Su sistema inmunitario necesita de seis a 12 meses de vacunas contra la alergia para generar inmunidad a desencadenantes específicos como el cedro.

En cuanto a por qué algunas personas sufren de alergias como el cedro más que otras, está relacionado principalmente con la genética. Es posible que sea genéticamente propenso a tener alergias, pero también necesita vivir en un entorno con muchas alergias, por lo general, para que pueda desarrollar un problema.

¿Las alergias afectan tu calidad de vida? Encuentre un especialista en alergias cerca de usted.

Sobre el Autor

Victor A. Estrada, MD, is an allergist on the medical staff at Baylor Scott & White Specialty Clinic—Salado.

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