A woman eating healthy foods on a diverticulitis diet

The diverticulitis diet: Best foods to eat during a flare-up

Digestivo

agosto6,2025

Destacado recientemente en

Temas de salud

Healthy habits to prevent colon cancer (for millennials).jpeg

How to prevent colon cancer: Healthy habits for millennials

CÁNCER

julio31,2025

Can men get breast cancer? Understanding the reality and the risk

CÁNCER

julio30,2025

How to sleep with GERD: 4 ways to get better rest

Digestivo

julio21,2025

Your heart health checklist.jpeg

Your heart health checklist: What to know, what to ask and what to do about heart disease

La salud del corazón

julio31,2025

Heart palpitations after eating (Foods that trigger heart palpitations).jpg

Heart palpitations after eating? Here’s what could be causing them

La salud del corazón

julio28,2025

Tretinoin vs retinol.jpeg

Tretinoin vs. retinol: Which skincare option works best for your skin goals?

PROTECCIÓN DE LA PIEL

julio24,2025

Cómo reducir el colesterol sin medicamentos: 9 pasos para un corazón más saludable

La salud del corazón

julio15,2025

Today, about 86 million American adults are living with cholesterol levels above the healthy range. If you’re one of them, there’s good news—you can start lowering your cholesterol today with healthy lifestyle changes. If you’re wondering how to lower...

¿Es saludable la dieta carnívora? La opinión de un cardiólogo

La salud del corazón

julio10,2025

The carnivore diet has become increasingly popular in recent years. From claims about rapid weight loss to improved mental clarity, advocates of the diet argue that it has unlocked their body’s full potential. But is the carnivore diet good for...

Cómo deshacerse rápidamente de un dolor de cabeza: 10 consejos para un alivio rápido

Salud del cerebro

julio9,2025

If you feel a headache coming on throughout the day, it's good to know that it doesn't always have to stop you in your tracks. There are steps you can take to prevent and quickly treat headaches. When your head...

¿Cómo se siente un ataque al corazón?

¿Cómo se siente un ataque al corazón? 8 señales de advertencia que no debería ignorar

La salud del corazón

julio22,2025

Did you know that every 40 seconds, someone in the United States experiences a heart attack? But heart attacks don't always announce themselves like in the movies. The symptoms can be subtle, varied and easily mistaken...

¿Puede el estrés causar úlceras estomacales?

¿El estrés causa úlceras? Es hora de obtener los hechos

Digestivo

julio8,2025

If you’re one of the nearly four million Americans affected by stomach ulcers, you know how painful and disruptive they can be. A common question you might even be asking yourself is: Does stress cause ulcers? While stress affects your...

Una mujer de pie en su cocina comiendo alimentos saludables, uno de los remedios naturales para el reflujo ácido.

7 remedios naturales para el reflujo ácido (que realmente funcionan)

Digestivo

julio3,2025

If you’re experiencing an uncomfortable burning sensation in your chest and throat, you might have acid reflux. Understanding how to prevent acid reflux naturally can significantly improve your quality of life and help you avoid those painful flare-ups. If...

ejercicios para el síndrome de la salida torácica.jpg

3 ejercicios efectivos para el síndrome del tórax torácico para probar en casa

SALUD DE LAS ARTICULACIONES

julio2,2025

If you've been living with persistent neck, shoulder or arm pain, you may have discovered you’re experiencing thoracic outlet syndrome (TOS). Fortunately, the right thoracic outlet syndrome exercises can help ease your symptoms and restore your quality of life....

Alimentos que debe evitar si tiene presión arterial alta.jpeg

¿Planifica un viaje? Alimentos que debe evitar si tiene presión arterial alta (y qué comer en su lugar)

La salud del corazón

julio1,2025

Traveling can be an exciting way to explore the world, visit family or unwind from daily stress. But if you’re one of the millions of people managing high blood pressure, hitting the road can bring added concerns. One common...